| Energy | 200 kcal |
| Protein | 22 g |
| Carbohydrates | 0 g |
| Fat | 12 g |
Grilled Quail belongs to the Et & Tavuk category. The standard serving size is 1 adet, which provides 160 kcal of energy.
Per 100g it contains 22g protein, 0g carbohydrates and 12g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Grilled Quail contains 160 kcal per 1 adet serving, and 200 kcal per 100g.
Grilled Quail contains 200 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Grilled Quail has 22g of protein per 100g. This is a high-protein food — great for muscle building.
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