| Energy | 33 kcal |
| Protein | 2 g |
| Carbohydrates | 7.5 g |
| Fat | 0.2 g |
Bamya (haşlanmış) belongs to the Sebze category. The standard serving size is 100g, which provides 33 kcal of energy.
Per 100g it contains 2g protein, 7.5g carbohydrates and 0.2g fat. It is very low in calories and can be freely consumed on a diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Bamya (haşlanmış) contains 33 kcal per 100g serving, and 33 kcal per 100g.
Bamya (haşlanmış) contains 33 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Bamya (haşlanmış) has 2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Bamya (haşlanmış) and other foods to calculate your daily calorie and macro intake.
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