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Yağ & Sos
Yağ & Sos

Basil Pesto — Calories

2 yemek kaşığı — 126 kcal  ·  100g — 420 kcal

2 yemek kaşığı (30g) Nutritional Values
126
Calories (kcal)
9.0g
Protein
6.0g
Carbs
43.0g
Fat

Nutritional Values per 100g

Energy 420 kcal
Protein 9 g
Carbohydrates 6 g
Fat 43 g

About Basil Pesto

Basil Pesto belongs to the Yağ & Sos category. The standard serving size is 2 yemek kaşığı, which provides 126 kcal of energy.

Per 100g it contains 9g protein, 6g carbohydrates and 43g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

9g
Protein
6g
Carbs
43g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Basil Pesto?

Basil Pesto contains 126 kcal per 2 yemek kaşığı serving, and 420 kcal per 100g.

Is Basil Pesto good for dieting?

Basil Pesto contains 420 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Basil Pesto have?

Basil Pesto has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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