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Yağ & Sos
Yağ & Sos

BBQ Sauce — Calories

2 yemek kaşığı — 60 kcal  ·  100g — 172 kcal

2 yemek kaşığı (35g) Nutritional Values
60
Calories (kcal)
1.7g
Protein
42.0g
Carbs
0.5g
Fat

Nutritional Values per 100g

Energy 172 kcal
Protein 1.7 g
Carbohydrates 42 g
Fat 0.5 g

About BBQ Sauce

BBQ Sauce belongs to the Yağ & Sos category. The standard serving size is 2 yemek kaşığı, which provides 60 kcal of energy.

Per 100g it contains 1.7g protein, 42g carbohydrates and 0.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

1.7g
Protein
42g
Carbs
0.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in BBQ Sauce?

BBQ Sauce contains 60 kcal per 2 yemek kaşığı serving, and 172 kcal per 100g.

Is BBQ Sauce good for dieting?

BBQ Sauce contains 172 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does BBQ Sauce have?

BBQ Sauce has 1.7g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add BBQ Sauce and other foods to calculate your daily calorie and macro intake.

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