| Energy | 175 kcal |
| Protein | 10 g |
| Carbohydrates | 4 g |
| Fat | 14 g |
Brain Salad (Meze) belongs to the Türk Yemekleri category. The standard serving size is 100g, which provides 175 kcal of energy.
Per 100g it contains 10g protein, 4g carbohydrates and 14g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
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Brain Salad (Meze) contains 175 kcal per 100g serving, and 175 kcal per 100g.
Brain Salad (Meze) contains 175 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Brain Salad (Meze) has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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