How much protein in Bıldırcın (pişmiş)?

Bıldırcın (pişmiş) contains 21g of protein per 100g.

How many carbs in Bıldırcın (pişmiş)?

Bıldırcın (pişmiş) contains 0g of carbohydrates per 100g.

How much fat in Bıldırcın (pişmiş)?

Bıldırcın (pişmiş) contains 12g of fat per 100g.

Is Bıldırcın (pişmiş) good for a diet?

Bıldırcın (pişmiş) contains 192 kcal per 100g. It is moderate in calories; portion control is recommended.

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Et & Tavuk

Bıldırcın (pişmiş) — Calories

1 adet — 154 kcal · 100g — 192 kcal

1 adet (80g) Nutritional Values

154

Calories (kcal)

21.0g

Protein

0.0g

Carbs

12.0g

Fat

Nutritional Values per 100g

Energy	192 kcal
Protein	21 g
Carbohydrates	0 g
Fat	12 g

About Bıldırcın (pişmiş)

Bıldırcın (pişmiş) belongs to the Et & Tavuk category. The standard serving size is 1 adet, which provides 154 kcal of energy.

Per 100g it contains 21g protein, 0g carbohydrates and 12g fat. It is an excellent high-protein food, great for muscle building and dieting.

21g

Protein

Carbs

12g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Bıldırcın (pişmiş)?

Bıldırcın (pişmiş) contains 154 kcal per 1 adet serving, and 192 kcal per 100g.

Is Bıldırcın (pişmiş) good for dieting?

Bıldırcın (pişmiş) contains 192 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Bıldırcın (pişmiş) have?

Bıldırcın (pişmiş) has 21g of protein per 100g. This is a high-protein food — great for muscle building.

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