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Sebze

Bok Choy — Calories

100g — 13 kcal  ·  100g — 13 kcal

100g (100g) Nutritional Values
13
Calories (kcal)
1.5g
Protein
2.2g
Carbs
0.2g
Fat

Nutritional Values per 100g

Energy 13 kcal
Protein 1.5 g
Carbohydrates 2.2 g
Fat 0.2 g

About Bok Choy

Bok Choy belongs to the Sebze category. The standard serving size is 100g, which provides 13 kcal of energy.

Per 100g it contains 1.5g protein, 2.2g carbohydrates and 0.2g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

1.5g
Protein
2.2g
Carbs
0.2g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Bok Choy?

Bok Choy contains 13 kcal per 100g serving, and 13 kcal per 100g.

Is Bok Choy good for dieting?

Bok Choy contains 13 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Bok Choy have?

Bok Choy has 1.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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More in Sebze

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18 kcal/100g
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18 kcal/100g
Domates (konserve)
24 kcal/100g
Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g