How much protein in Börek (kıymalı)?

Börek (kıymalı) contains 13g of protein per 100g.

How many carbs in Börek (kıymalı)?

Börek (kıymalı) contains 30g of carbohydrates per 100g.

How much fat in Börek (kıymalı)?

Börek (kıymalı) contains 16g of fat per 100g.

Is Börek (kıymalı) good for a diet?

Börek (kıymalı) contains 310 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

Türk Yemekleri

Börek (kıymalı) — Calories

1 dilim — 310 kcal · 100g — 310 kcal

1 dilim (100g) Nutritional Values

310

Calories (kcal)

13.0g

Protein

30.0g

Carbs

16.0g

Fat

Nutritional Values per 100g

Energy	310 kcal
Protein	13 g
Carbohydrates	30 g
Fat	16 g

About Börek (kıymalı)

Börek (kıymalı) belongs to the Türk Yemekleri category. The standard serving size is 1 dilim, which provides 310 kcal of energy.

Per 100g it contains 13g protein, 30g carbohydrates and 16g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

13g

Protein

30g

Carbs

16g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Börek (kıymalı)?

Börek (kıymalı) contains 310 kcal per 1 dilim serving, and 310 kcal per 100g.

Is Börek (kıymalı) good for dieting?

Börek (kıymalı) contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Börek (kıymalı) have?

Börek (kıymalı) has 13g of protein per 100g. This provides a moderate amount of protein for daily needs.

Track Your Daily Calories

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