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Börek (peynirli, su böreği) — calories and nutritional values
Türk Yemekleri

Börek (peynirli, su böreği) — Calories

1 dilim — 290 kcal  ·  100g — 290 kcal

1 dilim (100g) Nutritional Values
290
Calories (kcal)
10.0g
Protein
30.0g
Carbs
15.0g
Fat

Nutritional Values per 100g

Energy 290 kcal
Protein 10 g
Carbohydrates 30 g
Fat 15 g

About Börek (peynirli, su böreği)

Börek (peynirli, su böreği) belongs to the Türk Yemekleri category. The standard serving size is 1 dilim, which provides 290 kcal of energy.

Per 100g it contains 10g protein, 30g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

10g
Protein
30g
Carbs
15g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Börek (peynirli, su böreği)?

Börek (peynirli, su böreği) contains 290 kcal per 1 dilim serving, and 290 kcal per 100g.

Is Börek (peynirli, su böreği) good for dieting?

Börek (peynirli, su böreği) contains 290 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Börek (peynirli, su böreği) have?

Börek (peynirli, su böreği) has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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