Nutritional Values per 100g
| Energy | 74 kcal |
| Protein | 1.5 g |
| Carbohydrates | 17 g |
| Fat | 0.3 g |
About Boza
Boza belongs to the İçecek category. The standard serving size is 1 bardak, which provides 148 kcal of energy.
Per 100g it contains 1.5g protein, 17g carbohydrates and 0.3g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Boza?
Boza contains 148 kcal per 1 bardak serving, and 74 kcal per 100g.
Is Boza good for dieting?
Boza contains 74 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Boza have?
Boza has 1.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Boza and other foods to calculate your daily calorie and macro intake.
Calorie Calculator