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Broccoli Rabe — Calories

100g — 22 kcal  ·  100g — 22 kcal

100g (100g) Nutritional Values
22
Calories (kcal)
3.2g
Protein
2.9g
Carbs
0.5g
Fat

Nutritional Values per 100g

Energy 22 kcal
Protein 3.2 g
Carbohydrates 2.9 g
Fat 0.5 g

About Broccoli Rabe

Broccoli Rabe belongs to the Sebze category. The standard serving size is 100g, which provides 22 kcal of energy.

Per 100g it contains 3.2g protein, 2.9g carbohydrates and 0.5g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

3.2g
Protein
2.9g
Carbs
0.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Broccoli Rabe?

Broccoli Rabe contains 22 kcal per 100g serving, and 22 kcal per 100g.

Is Broccoli Rabe good for dieting?

Broccoli Rabe contains 22 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Broccoli Rabe have?

Broccoli Rabe has 3.2g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Broccoli Rabe and other foods to calculate your daily calorie and macro intake.

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More in Sebze

Domates
18 kcal/100g
Domates (cherry)
18 kcal/100g
Domates (konserve)
24 kcal/100g
Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g