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Sebze
Sebze

Chopped Spring Onion — Calories

3 sap — 10 kcal  ·  100g — 32 kcal

3 sap (30g) Nutritional Values
10
Calories (kcal)
1.8g
Protein
7.0g
Carbs
0.2g
Fat

Nutritional Values per 100g

Energy 32 kcal
Protein 1.8 g
Carbohydrates 7 g
Fat 0.2 g

About Chopped Spring Onion

Chopped Spring Onion belongs to the Sebze category. The standard serving size is 3 sap, which provides 10 kcal of energy.

Per 100g it contains 1.8g protein, 7g carbohydrates and 0.2g fat. It is very low in calories and can be freely consumed on a diet.

1.8g
Protein
7g
Carbs
0.2g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Chopped Spring Onion?

Chopped Spring Onion contains 10 kcal per 3 sap serving, and 32 kcal per 100g.

Is Chopped Spring Onion good for dieting?

Chopped Spring Onion contains 32 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Chopped Spring Onion have?

Chopped Spring Onion has 1.8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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More in Sebze

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Domates (konserve)
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Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g