Nutritional Values per 100g
| Energy | 196 kcal |
| Protein | 6 g |
| Carbohydrates | 33 g |
| Fat | 5 g |
About Çiğ Köfte (baharatlı)
Çiğ Köfte (baharatlı) belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 294 kcal of energy.
Per 100g it contains 6g protein, 33g carbohydrates and 5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Çiğ Köfte (baharatlı)?
Çiğ Köfte (baharatlı) contains 294 kcal per 1 porsiyon serving, and 196 kcal per 100g.
Is Çiğ Köfte (baharatlı) good for dieting?
Çiğ Köfte (baharatlı) contains 196 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Çiğ Köfte (baharatlı) have?
Çiğ Köfte (baharatlı) has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Çiğ Köfte (baharatlı) and other foods to calculate your daily calorie and macro intake.
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