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Türk Yemekleri
Türk Yemekleri

Turkish Shepherd's Salad — Calories

1 porsiyon — 90 kcal  ·  100g — 45 kcal

1 porsiyon (200g) Nutritional Values
90
Calories (kcal)
1.5g
Protein
7.0g
Carbs
1.5g
Fat

Nutritional Values per 100g

Energy 45 kcal
Protein 1.5 g
Carbohydrates 7 g
Fat 1.5 g

About Turkish Shepherd's Salad

Turkish Shepherd's Salad belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 90 kcal of energy.

Per 100g it contains 1.5g protein, 7g carbohydrates and 1.5g fat. It is very low in calories and can be freely consumed on a diet.

1.5g
Protein
7g
Carbs
1.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Turkish Shepherd's Salad?

Turkish Shepherd's Salad contains 90 kcal per 1 porsiyon serving, and 45 kcal per 100g.

Is Turkish Shepherd's Salad good for dieting?

Turkish Shepherd's Salad contains 45 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Turkish Shepherd's Salad have?

Turkish Shepherd's Salad has 1.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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