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Croissant — calories and nutritional values
European

Croissant — Calories

1 adet — 231 kcal  ·  100g — 406 kcal

1 adet (57g) Nutritional Values
231
Calories (kcal)
8.0g
Protein
45.0g
Carbs
21.0g
Fat

Nutritional Values per 100g

Energy 406 kcal
Protein 8 g
Carbohydrates 45 g
Fat 21 g

About Croissant

Croissant belongs to the European category. The standard serving size is 1 adet, which provides 231 kcal of energy.

Per 100g it contains 8g protein, 45g carbohydrates and 21g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

8g
Protein
45g
Carbs
21g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Croissant?

Croissant contains 231 kcal per 1 adet serving, and 406 kcal per 100g.

Is Croissant good for dieting?

Croissant contains 406 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Croissant have?

Croissant has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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