| Energy | 116 kcal |
| Protein | 8 g |
| Carbohydrates | 18 g |
| Fat | 2 g |
Dal (Indian Lentil Curry) belongs to the Asian category. The standard serving size is 1 porsiyon, which provides 290 kcal of energy.
Per 100g it contains 8g protein, 18g carbohydrates and 2g fat. It is moderate in calories and can be part of a balanced diet.
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Dal (Indian Lentil Curry) contains 290 kcal per 1 porsiyon serving, and 116 kcal per 100g.
Dal (Indian Lentil Curry) contains 116 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Dal (Indian Lentil Curry) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Dal (Indian Lentil Curry) and other foods to calculate your daily calorie and macro intake.
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