Nutritional Values per 100g
| Energy | 217 kcal |
| Protein | 26 g |
| Carbohydrates | 0 g |
| Fat | 12 g |
About Dana Biftek (ızgara)
Dana Biftek (ızgara) belongs to the Et & Tavuk category. The standard serving size is 1 porsiyon, which provides 326 kcal of energy.
Per 100g it contains 26g protein, 0g carbohydrates and 12g fat. It is an excellent high-protein food, great for muscle building and dieting.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Dana Biftek (ızgara)?
Dana Biftek (ızgara) contains 326 kcal per 1 porsiyon serving, and 217 kcal per 100g.
Is Dana Biftek (ızgara) good for dieting?
Dana Biftek (ızgara) contains 217 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Dana Biftek (ızgara) have?
Dana Biftek (ızgara) has 26g of protein per 100g. This is a high-protein food — great for muscle building.
Add Dana Biftek (ızgara) and other foods to calculate your daily calorie and macro intake.
Calorie Calculator