| Energy | 215 kcal |
| Protein | 22 g |
| Carbohydrates | 0 g |
| Fat | 14 g |
Dana Kıyma (az yağlı) belongs to the Et & Tavuk category. The standard serving size is 100g, which provides 215 kcal of energy.
Per 100g it contains 22g protein, 0g carbohydrates and 14g fat. It is an excellent high-protein food, great for muscle building and dieting.
Set your daily calorie and macro goals with our Calorie Calculator.
Dana Kıyma (az yağlı) contains 215 kcal per 100g serving, and 215 kcal per 100g.
Dana Kıyma (az yağlı) contains 215 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Dana Kıyma (az yağlı) has 22g of protein per 100g. This is a high-protein food — great for muscle building.
Add Dana Kıyma (az yağlı) and other foods to calculate your daily calorie and macro intake.
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