Nutritional Values per 100g
| Energy | 43 kcal |
| Protein | 3.5 g |
| Carbohydrates | 7 g |
| Fat | 1.1 g |
About Dereotu
Dereotu belongs to the Sebze category. The standard serving size is 1 demet, which provides 4 kcal of energy.
Per 100g it contains 3.5g protein, 7g carbohydrates and 1.1g fat. It is very low in calories and can be freely consumed on a diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Dereotu?
Dereotu contains 4 kcal per 1 demet serving, and 43 kcal per 100g.
Is Dereotu good for dieting?
Dereotu contains 43 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Dereotu have?
Dereotu has 3.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Dereotu and other foods to calculate your daily calorie and macro intake.
Calorie Calculator