| Energy | 190 kcal |
| Protein | 14 g |
| Carbohydrates | 18 g |
| Fat | 7 g |
Chickpea Stew with Meat (1 bowl) belongs to the Türk Yemekleri category. The standard serving size is 1 kase, which provides 570 kcal of energy.
Per 100g it contains 14g protein, 18g carbohydrates and 7g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Chickpea Stew with Meat (1 bowl) contains 570 kcal per 1 kase serving, and 190 kcal per 100g.
Chickpea Stew with Meat (1 bowl) contains 190 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Chickpea Stew with Meat (1 bowl) has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.
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