Food Calorie Calculator
Türk Yemekleri
Türk Yemekleri

Ezogelin Soup (1 bowl) — Calories

1 kase — 212 kcal  ·  100g — 85 kcal

1 kase (250g) Nutritional Values
212
Calories (kcal)
4.5g
Protein
14.0g
Carbs
1.8g
Fat

Nutritional Values per 100g

Energy 85 kcal
Protein 4.5 g
Carbohydrates 14 g
Fat 1.8 g

About Ezogelin Soup (1 bowl)

Ezogelin Soup (1 bowl) belongs to the Türk Yemekleri category. The standard serving size is 1 kase, which provides 212 kcal of energy.

Per 100g it contains 4.5g protein, 14g carbohydrates and 1.8g fat. It is moderate in calories and can be part of a balanced diet.

4.5g
Protein
14g
Carbs
1.8g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Ezogelin Soup (1 bowl)?

Ezogelin Soup (1 bowl) contains 212 kcal per 1 kase serving, and 85 kcal per 100g.

Is Ezogelin Soup (1 bowl) good for dieting?

Ezogelin Soup (1 bowl) contains 85 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Ezogelin Soup (1 bowl) have?

Ezogelin Soup (1 bowl) has 4.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Ezogelin Soup (1 bowl) and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Türk Yemekleri

Tarhana Çorbası
88 kcal/100g
Ezogelin Çorbası
75 kcal/100g
Yayla Çorbası
65 kcal/100g
Domates Çorbası
52 kcal/100g
İşkembe Çorbası
68 kcal/100g
Düğün Çorbası
90 kcal/100g