Food Calorie Calculator
Asian
Asian

Filipino Adobo (Chicken) — Calories

1 porsiyon — 575 kcal  ·  100g — 230 kcal

1 porsiyon (250g) Nutritional Values
575
Calories (kcal)
22.0g
Protein
5.0g
Carbs
14.0g
Fat

Nutritional Values per 100g

Energy 230 kcal
Protein 22 g
Carbohydrates 5 g
Fat 14 g

About Filipino Adobo (Chicken)

Filipino Adobo (Chicken) belongs to the Asian category. The standard serving size is 1 porsiyon, which provides 575 kcal of energy.

Per 100g it contains 22g protein, 5g carbohydrates and 14g fat. It is an excellent high-protein food, great for muscle building and dieting.

22g
Protein
5g
Carbs
14g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Filipino Adobo (Chicken)?

Filipino Adobo (Chicken) contains 575 kcal per 1 porsiyon serving, and 230 kcal per 100g.

Is Filipino Adobo (Chicken) good for dieting?

Filipino Adobo (Chicken) contains 230 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Filipino Adobo (Chicken) have?

Filipino Adobo (Chicken) has 22g of protein per 100g. This is a high-protein food — great for muscle building.

Track Your Daily Calories

Add Filipino Adobo (Chicken) and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Asian

Salmon Nigiri Sushi
142 kcal/100g
Tuna Maki Roll
140 kcal/100g
Chicken Ramen
436 kcal/100g
Shrimp Pad Thai
224 kcal/100g
Chinese Fried Rice
174 kcal/100g
Dim Sum
162 kcal/100g