Nutritional Values per 100g
| Energy | 120 kcal |
| Protein | 3 g |
| Carbohydrates | 24 g |
| Fat | 1.5 g |
About Güllaç
Güllaç belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 144 kcal of energy.
Per 100g it contains 3g protein, 24g carbohydrates and 1.5g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Güllaç?
Güllaç contains 144 kcal per 1 porsiyon serving, and 120 kcal per 100g.
Is Güllaç good for dieting?
Güllaç contains 120 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Güllaç have?
Güllaç has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Güllaç and other foods to calculate your daily calorie and macro intake.
Calorie Calculator