| Energy | 195 kcal |
| Protein | 9 g |
| Carbohydrates | 22 g |
| Fat | 8 g |
Gyoza (Japanese Dumplings) belongs to the Asian category. The standard serving size is 5 adet, which provides 195 kcal of energy.
Per 100g it contains 9g protein, 22g carbohydrates and 8g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Gyoza (Japanese Dumplings) contains 195 kcal per 5 adet serving, and 195 kcal per 100g.
Gyoza (Japanese Dumplings) contains 195 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Gyoza (Japanese Dumplings) has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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