| Energy | 145 kcal |
| Protein | 10 g |
| Carbohydrates | 5 g |
| Fat | 10 g |
Spinach with Eggs belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 290 kcal of energy.
Per 100g it contains 10g protein, 5g carbohydrates and 10g fat. It is moderate in calories and can be part of a balanced diet.
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Spinach with Eggs contains 290 kcal per 1 porsiyon serving, and 145 kcal per 100g.
Spinach with Eggs contains 145 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Spinach with Eggs has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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