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Kabak (yeşil) — Calories

1 orta boy — 34 kcal  ·  100g — 17 kcal

1 orta boy (200g) Nutritional Values
34
Calories (kcal)
1.2g
Protein
3.1g
Carbs
0.3g
Fat

Nutritional Values per 100g

Energy 17 kcal
Protein 1.2 g
Carbohydrates 3.1 g
Fat 0.3 g

About Kabak (yeşil)

Kabak (yeşil) belongs to the Sebze category. The standard serving size is 1 orta boy, which provides 34 kcal of energy.

Per 100g it contains 1.2g protein, 3.1g carbohydrates and 0.3g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

1.2g
Protein
3.1g
Carbs
0.3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Kabak (yeşil)?

Kabak (yeşil) contains 34 kcal per 1 orta boy serving, and 17 kcal per 100g.

Is Kabak (yeşil) good for dieting?

Kabak (yeşil) contains 17 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Kabak (yeşil) have?

Kabak (yeşil) has 1.2g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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More in Sebze

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18 kcal/100g
Domates (cherry)
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Domates (konserve)
24 kcal/100g
Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g