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Türk Yemekleri
Türk Yemekleri

Toasted Cheese Sandwich — Calories

1 adet — 480 kcal  ·  100g — 320 kcal

1 adet (150g) Nutritional Values
480
Calories (kcal)
14.0g
Protein
38.0g
Carbs
13.0g
Fat

Nutritional Values per 100g

Energy 320 kcal
Protein 14 g
Carbohydrates 38 g
Fat 13 g

About Toasted Cheese Sandwich

Toasted Cheese Sandwich belongs to the Türk Yemekleri category. The standard serving size is 1 adet, which provides 480 kcal of energy.

Per 100g it contains 14g protein, 38g carbohydrates and 13g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

14g
Protein
38g
Carbs
13g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Toasted Cheese Sandwich?

Toasted Cheese Sandwich contains 480 kcal per 1 adet serving, and 320 kcal per 100g.

Is Toasted Cheese Sandwich good for dieting?

Toasted Cheese Sandwich contains 320 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Toasted Cheese Sandwich have?

Toasted Cheese Sandwich has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.

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