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Katsu Don (Japanese Pork Cutlet Rice Bowl) — Calories

1 kase — 1580 kcal  ·  100g — 395 kcal

1 kase (400g) Nutritional Values
1580
Calories (kcal)
22.0g
Protein
50.0g
Carbs
12.0g
Fat

Nutritional Values per 100g

Energy 395 kcal
Protein 22 g
Carbohydrates 50 g
Fat 12 g

About Katsu Don (Japanese Pork Cutlet Rice Bowl)

Katsu Don (Japanese Pork Cutlet Rice Bowl) belongs to the Asian category. The standard serving size is 1 kase, which provides 1580 kcal of energy.

Per 100g it contains 22g protein, 50g carbohydrates and 12g fat. It is an excellent high-protein food, great for muscle building and dieting.

22g
Protein
50g
Carbs
12g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Katsu Don (Japanese Pork Cutlet Rice Bowl)?

Katsu Don (Japanese Pork Cutlet Rice Bowl) contains 1580 kcal per 1 kase serving, and 395 kcal per 100g.

Is Katsu Don (Japanese Pork Cutlet Rice Bowl) good for dieting?

Katsu Don (Japanese Pork Cutlet Rice Bowl) contains 395 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Katsu Don (Japanese Pork Cutlet Rice Bowl) have?

Katsu Don (Japanese Pork Cutlet Rice Bowl) has 22g of protein per 100g. This is a high-protein food — great for muscle building.

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