| Energy | 43 kcal |
| Protein | 1.6 g |
| Carbohydrates | 9.6 g |
| Fat | 0.2 g |
Kırmızı Pancar belongs to the Sebze category. The standard serving size is 1 orta boy, which provides 43 kcal of energy.
Per 100g it contains 1.6g protein, 9.6g carbohydrates and 0.2g fat. It is very low in calories and can be freely consumed on a diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Kırmızı Pancar contains 43 kcal per 1 orta boy serving, and 43 kcal per 100g.
Kırmızı Pancar contains 43 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Kırmızı Pancar has 1.6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Kırmızı Pancar and other foods to calculate your daily calorie and macro intake.
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