| Energy | 86 kcal |
| Protein | 3 g |
| Carbohydrates | 19 g |
| Fat | 1 g |
Konserve Mısır belongs to the Hazır Gıda category. The standard serving size is yarım kutu, which provides 172 kcal of energy.
Per 100g it contains 3g protein, 19g carbohydrates and 1g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Konserve Mısır contains 172 kcal per yarım kutu serving, and 86 kcal per 100g.
Konserve Mısır contains 86 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Konserve Mısır has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Konserve Mısır and other foods to calculate your daily calorie and macro intake.
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