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Fast Food
Fast Food

Krep (sade) — Calories

1 adet — 133 kcal  ·  100g — 190 kcal

1 adet (70g) Nutritional Values
133
Calories (kcal)
6.0g
Protein
30.0g
Carbs
6.0g
Fat

Nutritional Values per 100g

Energy 190 kcal
Protein 6 g
Carbohydrates 30 g
Fat 6 g

About Krep (sade)

Krep (sade) belongs to the Fast Food category. The standard serving size is 1 adet, which provides 133 kcal of energy.

Per 100g it contains 6g protein, 30g carbohydrates and 6g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

6g
Protein
30g
Carbs
6g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Krep (sade)?

Krep (sade) contains 133 kcal per 1 adet serving, and 190 kcal per 100g.

Is Krep (sade) good for dieting?

Krep (sade) contains 190 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Krep (sade) have?

Krep (sade) has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Krep (sade) and other foods to calculate your daily calorie and macro intake.

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