Food Calorie Calculator
Türk Yemekleri
Türk Yemekleri

Künefe — Calories

1 porsiyon — 570 kcal  ·  100g — 380 kcal

1 porsiyon (150g) Nutritional Values
570
Calories (kcal)
9.0g
Protein
45.0g
Carbs
18.0g
Fat

Nutritional Values per 100g

Energy 380 kcal
Protein 9 g
Carbohydrates 45 g
Fat 18 g

About Künefe

Künefe belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 570 kcal of energy.

Per 100g it contains 9g protein, 45g carbohydrates and 18g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

9g
Protein
45g
Carbs
18g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Künefe?

Künefe contains 570 kcal per 1 porsiyon serving, and 380 kcal per 100g.

Is Künefe good for dieting?

Künefe contains 380 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Künefe have?

Künefe has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Künefe and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Türk Yemekleri

Tarhana Çorbası
88 kcal/100g
Ezogelin Çorbası
75 kcal/100g
Yayla Çorbası
65 kcal/100g
Domates Çorbası
52 kcal/100g
İşkembe Çorbası
68 kcal/100g
Düğün Çorbası
90 kcal/100g