| Energy | 25 kcal |
| Protein | 1.3 g |
| Carbohydrates | 6 g |
| Fat | 0.1 g |
Lahana (beyaz) belongs to the Sebze category. The standard serving size is 100g, which provides 25 kcal of energy.
Per 100g it contains 1.3g protein, 6g carbohydrates and 0.1g fat. It is very low in calories and can be freely consumed on a diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Lahana (beyaz) contains 25 kcal per 100g serving, and 25 kcal per 100g.
Lahana (beyaz) contains 25 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Lahana (beyaz) has 1.3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Lahana (beyaz) and other foods to calculate your daily calorie and macro intake.
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