| Energy | 166 kcal |
| Protein | 8 g |
| Carbohydrates | 22 g |
| Fat | 5 g |
Lazanya (pişmiş) belongs to the Makarna & Pirinç category. The standard serving size is 1 porsiyon, which provides 332 kcal of energy.
Per 100g it contains 8g protein, 22g carbohydrates and 5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Lazanya (pişmiş) contains 332 kcal per 1 porsiyon serving, and 166 kcal per 100g.
Lazanya (pişmiş) contains 166 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Lazanya (pişmiş) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Lazanya (pişmiş) and other foods to calculate your daily calorie and macro intake.
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