Nutritional Values per 100g
| Energy | 290 kcal |
| Protein | 4 g |
| Carbohydrates | 42 g |
| Fat | 12 g |
About Lokma
Lokma belongs to the Türk Yemekleri category. The standard serving size is 100g, which provides 290 kcal of energy.
Per 100g it contains 4g protein, 42g carbohydrates and 12g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Lokma?
Lokma contains 290 kcal per 100g serving, and 290 kcal per 100g.
Is Lokma good for dieting?
Lokma contains 290 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Lokma have?
Lokma has 4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Lokma and other foods to calculate your daily calorie and macro intake.
Calorie Calculator