| Energy | 480 kcal |
| Protein | 5 g |
| Carbohydrates | 68 g |
| Fat | 20 g |
M&Ms belongs to the Tatlı category. The standard serving size is yarım paket, which provides 240 kcal of energy.
Per 100g it contains 5g protein, 68g carbohydrates and 20g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
M&Ms contains 240 kcal per yarım paket serving, and 480 kcal per 100g.
M&Ms contains 480 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
M&Ms has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add M&Ms and other foods to calculate your daily calorie and macro intake.
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