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Asian
Asian

Mango Lassi — Calories

1 bardak — 273 kcal  ·  100g — 91 kcal

1 bardak (300g) Nutritional Values
273
Calories (kcal)
3.0g
Protein
18.0g
Carbs
1.5g
Fat

Nutritional Values per 100g

Energy 91 kcal
Protein 3 g
Carbohydrates 18 g
Fat 1.5 g

About Mango Lassi

Mango Lassi belongs to the Asian category. The standard serving size is 1 bardak, which provides 273 kcal of energy.

Per 100g it contains 3g protein, 18g carbohydrates and 1.5g fat. It is moderate in calories and can be part of a balanced diet.

3g
Protein
18g
Carbs
1.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Mango Lassi?

Mango Lassi contains 273 kcal per 1 bardak serving, and 91 kcal per 100g.

Is Mango Lassi good for dieting?

Mango Lassi contains 91 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Mango Lassi have?

Mango Lassi has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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