| Energy | 361 kcal |
| Protein | 1 g |
| Carbohydrates | 4 g |
| Fat | 37 g |
Mayonez (light) belongs to the Yağ & Sos category. The standard serving size is 1 yemek kaşığı, which provides 54 kcal of energy.
Per 100g it contains 1g protein, 4g carbohydrates and 37g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Mayonez (light) contains 54 kcal per 1 yemek kaşığı serving, and 361 kcal per 100g.
Mayonez (light) contains 361 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Mayonez (light) has 1g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Mayonez (light) and other foods to calculate your daily calorie and macro intake.
Calorie Calculator