| Energy | 145 kcal |
| Protein | 8 g |
| Carbohydrates | 9 g |
| Fat | 9 g |
Menemen (Turkish Egg Dish) belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 362 kcal of energy.
Per 100g it contains 8g protein, 9g carbohydrates and 9g fat. It is moderate in calories and can be part of a balanced diet.
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Menemen (Turkish Egg Dish) contains 362 kcal per 1 porsiyon serving, and 145 kcal per 100g.
Menemen (Turkish Egg Dish) contains 145 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Menemen (Turkish Egg Dish) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Menemen (Turkish Egg Dish) and other foods to calculate your daily calorie and macro intake.
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