Nutritional Values per 100g
| Energy | 110 kcal |
| Protein | 6 g |
| Carbohydrates | 8 g |
| Fat | 7 g |
About Menemen
Menemen belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 220 kcal of energy.
Per 100g it contains 6g protein, 8g carbohydrates and 7g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Menemen?
Menemen contains 220 kcal per 1 porsiyon serving, and 110 kcal per 100g.
Is Menemen good for dieting?
Menemen contains 110 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Menemen have?
Menemen has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Menemen and other foods to calculate your daily calorie and macro intake.
Calorie Calculator