Nutritional Values per 100g
| Energy | 108 kcal |
| Protein | 3.4 g |
| Carbohydrates | 25 g |
| Fat | 1.3 g |
About Mısır (haşlanmış)
Mısır (haşlanmış) belongs to the Sebze category. The standard serving size is 1 koçan, which provides 108 kcal of energy.
Per 100g it contains 3.4g protein, 25g carbohydrates and 1.3g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Mısır (haşlanmış)?
Mısır (haşlanmış) contains 108 kcal per 1 koçan serving, and 108 kcal per 100g.
Is Mısır (haşlanmış) good for dieting?
Mısır (haşlanmış) contains 108 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Mısır (haşlanmış) have?
Mısır (haşlanmış) has 3.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Mısır (haşlanmış) and other foods to calculate your daily calorie and macro intake.
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