Food Calorie Calculator
Yağ & Sos
Yağ & Sos

Miso Paste — Calories

1 yemek kaşığı — 34 kcal  ·  100g — 199 kcal

1 yemek kaşığı (17g) Nutritional Values
34
Calories (kcal)
12.0g
Protein
26.0g
Carbs
6.0g
Fat

Nutritional Values per 100g

Energy 199 kcal
Protein 12 g
Carbohydrates 26 g
Fat 6 g

About Miso Paste

Miso Paste belongs to the Yağ & Sos category. The standard serving size is 1 yemek kaşığı, which provides 34 kcal of energy.

Per 100g it contains 12g protein, 26g carbohydrates and 6g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

12g
Protein
26g
Carbs
6g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Miso Paste?

Miso Paste contains 34 kcal per 1 yemek kaşığı serving, and 199 kcal per 100g.

Is Miso Paste good for dieting?

Miso Paste contains 199 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Miso Paste have?

Miso Paste has 12g of protein per 100g. This provides a moderate amount of protein for daily needs.

Track Your Daily Calories

Add Miso Paste and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Yağ & Sos

Zeytinyağı
884 kcal/100g
Ayçiçek Yağı
884 kcal/100g
Mısır Özü Yağı
884 kcal/100g
Kanola Yağı
884 kcal/100g
Hindistan Cevizi Yağı
892 kcal/100g
Susam Yağı
884 kcal/100g