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Yağ & Sos
Yağ & Sos

Mustard (1 tsp) — Calories

1 çay kaşığı — 3 kcal  ·  100g — 66 kcal

1 çay kaşığı (5g) Nutritional Values
3
Calories (kcal)
5.0g
Protein
8.0g
Carbs
3.0g
Fat

Nutritional Values per 100g

Energy 66 kcal
Protein 5 g
Carbohydrates 8 g
Fat 3 g

About Mustard (1 tsp)

Mustard (1 tsp) belongs to the Yağ & Sos category. The standard serving size is 1 çay kaşığı, which provides 3 kcal of energy.

Per 100g it contains 5g protein, 8g carbohydrates and 3g fat. It is moderate in calories and can be part of a balanced diet.

5g
Protein
8g
Carbs
3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Mustard (1 tsp)?

Mustard (1 tsp) contains 3 kcal per 1 çay kaşığı serving, and 66 kcal per 100g.

Is Mustard (1 tsp) good for dieting?

Mustard (1 tsp) contains 66 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Mustard (1 tsp) have?

Mustard (1 tsp) has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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