Food Calorie Calculator
Asian
Asian

Oyakodon (Japanese Chicken & Egg Rice Bowl) — Calories

1 kase — 1240 kcal  ·  100g — 310 kcal

1 kase (400g) Nutritional Values
1240
Calories (kcal)
20.0g
Protein
42.0g
Carbs
7.0g
Fat

Nutritional Values per 100g

Energy 310 kcal
Protein 20 g
Carbohydrates 42 g
Fat 7 g

About Oyakodon (Japanese Chicken & Egg Rice Bowl)

Oyakodon (Japanese Chicken & Egg Rice Bowl) belongs to the Asian category. The standard serving size is 1 kase, which provides 1240 kcal of energy.

Per 100g it contains 20g protein, 42g carbohydrates and 7g fat. It has a good protein content that supports daily protein needs.

20g
Protein
42g
Carbs
7g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Oyakodon (Japanese Chicken & Egg Rice Bowl)?

Oyakodon (Japanese Chicken & Egg Rice Bowl) contains 1240 kcal per 1 kase serving, and 310 kcal per 100g.

Is Oyakodon (Japanese Chicken & Egg Rice Bowl) good for dieting?

Oyakodon (Japanese Chicken & Egg Rice Bowl) contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Oyakodon (Japanese Chicken & Egg Rice Bowl) have?

Oyakodon (Japanese Chicken & Egg Rice Bowl) has 20g of protein per 100g. This provides a moderate amount of protein for daily needs.

Track Your Daily Calories

Add Oyakodon (Japanese Chicken & Egg Rice Bowl) and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Asian

Salmon Nigiri Sushi
142 kcal/100g
Tuna Maki Roll
140 kcal/100g
Chicken Ramen
436 kcal/100g
Shrimp Pad Thai
224 kcal/100g
Chinese Fried Rice
174 kcal/100g
Dim Sum
162 kcal/100g