| Energy | 165 kcal |
| Protein | 3.5 g |
| Carbohydrates | 30 g |
| Fat | 4 g |
Pani Puri (Indian Street Snack) belongs to the Asian category. The standard serving size is 6 adet, which provides 132 kcal of energy.
Per 100g it contains 3.5g protein, 30g carbohydrates and 4g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Pani Puri (Indian Street Snack) contains 132 kcal per 6 adet serving, and 165 kcal per 100g.
Pani Puri (Indian Street Snack) contains 165 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Pani Puri (Indian Street Snack) has 3.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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