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Pastırma — calories and nutritional values
Et & Tavuk

Pastırma — Calories

20g — 49 kcal  ·  100g — 243 kcal

20g (20g) Nutritional Values
49
Calories (kcal)
31.0g
Protein
0.0g
Carbs
13.0g
Fat

Nutritional Values per 100g

Energy 243 kcal
Protein 31 g
Carbohydrates 0 g
Fat 13 g

About Pastırma

Pastırma belongs to the Et & Tavuk category. The standard serving size is 20g, which provides 49 kcal of energy.

Per 100g it contains 31g protein, 0g carbohydrates and 13g fat. It is an excellent high-protein food, great for muscle building and dieting.

31g
Protein
0g
Carbs
13g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Pastırma?

Pastırma contains 49 kcal per 20g serving, and 243 kcal per 100g.

Is Pastırma good for dieting?

Pastırma contains 243 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Pastırma have?

Pastırma has 31g of protein per 100g. This is a high-protein food — great for muscle building.

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Tavuk But (ızgara)
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Tavuk But (fırın)
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Tavuk Kanat (ızgara)
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