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Sebze
Sebze

Patates (fırın) — Calories

1 orta boy — 140 kcal  ·  100g — 93 kcal

1 orta boy (150g) Nutritional Values
140
Calories (kcal)
2.5g
Protein
21.0g
Carbs
0.1g
Fat

Nutritional Values per 100g

Energy 93 kcal
Protein 2.5 g
Carbohydrates 21 g
Fat 0.1 g

About Patates (fırın)

Patates (fırın) belongs to the Sebze category. The standard serving size is 1 orta boy, which provides 140 kcal of energy.

Per 100g it contains 2.5g protein, 21g carbohydrates and 0.1g fat. It is moderate in calories and can be part of a balanced diet.

2.5g
Protein
21g
Carbs
0.1g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Patates (fırın)?

Patates (fırın) contains 140 kcal per 1 orta boy serving, and 93 kcal per 100g.

Is Patates (fırın) good for dieting?

Patates (fırın) contains 93 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Patates (fırın) have?

Patates (fırın) has 2.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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More in Sebze

Domates
18 kcal/100g
Domates (cherry)
18 kcal/100g
Domates (konserve)
24 kcal/100g
Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g