Nutritional Values per 100g
| Energy | 87 kcal |
| Protein | 1.9 g |
| Carbohydrates | 20 g |
| Fat | 0.1 g |
About Patates (haşlanmış)
Patates (haşlanmış) belongs to the Sebze category. The standard serving size is 1 orta boy, which provides 130 kcal of energy.
Per 100g it contains 1.9g protein, 20g carbohydrates and 0.1g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Patates (haşlanmış)?
Patates (haşlanmış) contains 130 kcal per 1 orta boy serving, and 87 kcal per 100g.
Is Patates (haşlanmış) good for dieting?
Patates (haşlanmış) contains 87 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Patates (haşlanmış) have?
Patates (haşlanmış) has 1.9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Patates (haşlanmış) and other foods to calculate your daily calorie and macro intake.
Calorie Calculator