| Energy | 279 kcal |
| Protein | 0.4 g |
| Carbohydrates | 69 g |
| Fat | 0 g |
Reçel (çilek) belongs to the Yağ & Sos category. The standard serving size is 1 tatlı kaşığı, which provides 56 kcal of energy.
Per 100g it contains 0.4g protein, 69g carbohydrates and 0g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Reçel (çilek) contains 56 kcal per 1 tatlı kaşığı serving, and 279 kcal per 100g.
Reçel (çilek) contains 279 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Reçel (çilek) has 0.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Reçel (çilek) and other foods to calculate your daily calorie and macro intake.
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