| Energy | 30 kcal |
| Protein | 1.2 g |
| Carbohydrates | 7 g |
| Fat | 0.1 g |
Roasted Pumpkin belongs to the Sebze category. The standard serving size is 200g, which provides 60 kcal of energy.
Per 100g it contains 1.2g protein, 7g carbohydrates and 0.1g fat. It is very low in calories and can be freely consumed on a diet.
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Roasted Pumpkin contains 60 kcal per 200g serving, and 30 kcal per 100g.
Roasted Pumpkin contains 30 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Roasted Pumpkin has 1.2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Roasted Pumpkin and other foods to calculate your daily calorie and macro intake.
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